In 2006, I graduated from The French Culinary Institute. While there, I learned the theory, practice and art of cooking which included hands on training in classic French cooking techniques and artisanal bread baking. I graduated with honors and received an outstanding service award.
I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
As a coach, I put the power back in YOUR hands.